Bootcamp

Train hard. Recover in luxury.
Our two and a half day intensive self-defence bootcamp combines over 20 hours of life-saving training with high-quality accommodation, great food and time to recharge in a truly beautiful setting.

Self Defence Bootcamp

Price: 1720
Deposit today: 550.00 GBP
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What’s Included

Compare Training Only vs Fully Inclusive (based on the bootcamp details).

Includes
£1,100
Training Only
£1,720
Fully Inclusive
20+ hours intensive self-defence training Hands-on coaching across two and a half days.
Core modules covered Law & self-defence, situational awareness, home safety, weapon awareness/defence, striking, control & restraint, de-escalation/power talking, multiple attackers.
Outdoor sessions + daily transport Transport provided to training facility and beach sessions.
Luxury accommodation Luxury Shepherd’s Hut or suite (hot tub options available).
Three meals per day Meals provided at the award-winning Apple Inn.
Luxury spa access Recovery time built into the experience.

Real-World Self Defence

Learn practical self-protection skills designed for real situations, not sport or competition. Training focuses on awareness, prevention, and simple techniques that work under pressure.

Intensive Bootcamp Training

Take part in an intensive training experience with over 20 hours of focused instruction. Develop the skills, reactions, and mindset needed to stay calm and respond effectively in difficult situations.

Luxury Accommodation

Train hard during the day and relax in high-quality accommodation in the evening. Enjoy comfortable surroundings designed to help you recover and stay focused throughout the bootcamp.

Intensive Training in an Inspiring Setting

This is not a standard fitness retreat. It is a focused, enjoyable and challenging self-defence experience designed to give you real, practical skills that could one day protect your life.

Across two and a half days, you will learn a battle-tested self-defence system that prepares you for realistic situations. Training includes understanding the law and self-defence, situational awareness, home safety, weapon awareness and defence, striking skills, control and restraint techniques, de-escalation and power talking skills, and handling multiple attackers. Every session is practical, hands-on and professionally coached.

The bootcamp takes place in the beautiful locations of Lucker village and Bamburgh, surrounded by beaches, historic sites and stunning scenery. Daily transport is provided to the training facility and beach for outdoor sessions, giving you a varied and energising experience throughout the weekend.

No experience is required. Whether you are a complete beginner or have previous training, you will be supported and challenged at the right level.

All-Inclusive Experience with Luxury Comfort

Your focus should be on training and growth, so we take care of everything else. The bootcamp is fully inclusive, covering all training, accommodation, three meals per day and luxury spa access.

You will stay in a luxury Shepherd’s Hut or suite, with hot tub options available for added comfort. Meals are provided at the award-winning Apple Inn, giving you quality food to fuel your training and recovery. The combination of hard work and proper rest creates the perfect balance between intensity and relaxation.

This is more than a course. It is an unforgettable experience where you build confidence, improve fitness and push your limits in a supportive environment. You will leave stronger, mentally sharper and more aware than when you arrived.

The cost is £1,100 without accommodation and food, or £1,720 fully inclusive. A 50 percent deposit secures your place, with the remaining balance payable the week before the event.

Self-Defence Training

  • Awareness & Prevention: Recognizing potential danger, avoiding confrontation, and environmental awareness.
  • Verbal Skills: De-escalation techniques, confidence building, and fear & adrenaline.
  • The law: Understanding the law of self-defence and reasonable force.
  • Physical Techniques (Striking & Grappling):
  • Striking to vulnerable areas.
  • Escapes from grabs
  • Ground Defence
  • Pressure Points:
  • Scenario Training. Against common attacks.
  • Weapon Defence Awareness. Defending against and recognizing threats from edged weapons & blunt objects.
  • Personal Safety & Tactics
  • Anti surveillance
  • Anti car jacking skills
  • Home security, safe rooms & emergency evacuation planning

Secure Your Place

Ready to challenge yourself?
Book your free telephone consultation and reserve your place on the next Urban Defensive Solutions Bootcamp.

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